Our curriculum is based on decades of experience and takes into account individual development and readiness. The goal for our beginner swimmers is to teach basic water safety and life saving survival skills.

 

Our beginner program familiarizes swimmers with the water, teaches queuing techniques to help with water acclimation and submersion. We practice different holding positions, which includes the backfloat. We then progress to more advanced skills such as rolling from front to back. We strengthen muscle memory using repetitive arm and leg motions in order to propel forward to a wall, side of a pool, or stairs safely. These are all necessary skills for anyone to save themselves if they were to fall into a pool. Skills are taught using songs, games, and toys so students are playing while learning with teacher-guided practice.For more intermediate and advanced swimmers, the focus is on stroke development, technique, and endurance.

 

The best part of the Sailor Swim curriculum is that skill progression is catered to the individual. This process allows swimmers to achieve goals at their own pace! Every student should “Enjoy The Journey”.